Acceptance isn’t giving up—it’s showing up with compassion. In parenting, acceptance means meeting your child where they are, not where you wish they’d be. It’s essential to understand that struggles like anxiety aren’t signs of failure, but rather invitations to connect in a more meaningful way. By noticing without judgment, focusing on small wins, and letting go of unrealistic expectations, we create space for growth—for our children and ourselves.

Adolescence can be challenging for self-esteem, especially with the pressure of unrealistic body standards on social media. This article explores how parents can support their teens in building resilience, recognizing the signs of body image issues and eating disorders, and creating a safe space for open, judgment-free conversations. Learn how your presence, acceptance, and guidance can make all the difference.

Helping our teens build self-esteem can be tricky, and parents find it challenging to help them see their strengths and positives.