Tamara Ramsay-McCord, MSW student, Special Education Teacher
Summertime Support: How Parents Can Boost Teen Mental Health
Tips to promote self-care for teens this summer so they make the most of these few weeks being free from responsibilities and schoolwork.
Jenna Sindle, Ph.D.
Spending Time in Nature and with Pets Helps Teens Build Resilience and Mental Wellness
Study after study has shown that spending time in nature and with pets can help teens build resilience and increase mental wellness
Lee Duffy-Ledbetter
Embracing Nature: How Outdoor Time This Summer Can Benefit Your Teen’s Mental Health
In today's fast-paced, digitally-driven world, getting teenagers outside and engaged with nature might seem daunting.