My heart once filled with doubts and shame, Didn't know the joy of life's refrain; It seemed I couldn't win, not even in a game, But I...

Ode to Self-Acceptance

I accept who I am In all of my flaws, My imperfections, My mistakes. I accept the person I'm becoming Slowly, each day, I am learning To...

In today's world where judgment and insecurity dominate, it feels embarrassing to ask for help. In our day-to-day life, we fear judgment;...

The Holidays are Approaching and Everyone is Happy…Except for Me

During these unprecedented times I am, like many of you, spending more time alone with my thoughts. I am thankful for this, as our lives...