Srikha Manubolu, Rock Ridge High School
Remember: You Are Loved, You Belong, and You Matter – A Message of Hope for Teens Facing Tough Times
In case no one has told you today: You are loved. You belong. You matter. You are stronger than you realize, and you will get through this.
Jenna Sindle, Ph.D.
It’s Possible to Become Unlonely: 5 Strategies to Combat Loneliness
Learning to manage loneliness in a healthy way is one of the best investments teens and young adults can make in their mental wellness.
Tamara Ramsay-McCord, MSW student, Special Education Teacher
Summertime Support: How Parents Can Boost Teen Mental Health
Tips to promote self-care for teens this summer so they make the most of these few weeks being free from responsibilities and schoolwork.