

Building Resilience is the Most Important Part of an Effective Mental Wellness First Aid Kit for Teens
Some people think the key to mental wellness is not having any problems; but today’s teens know that’s not ever going to happen.
Jenna Sindle, Ph.D.


The Key to Raising Resilient Teens: Compassionate Communication
The higher a teen’s resiliency, the higher likelihood of wellbeing and stability with mental health. Who doesn’t want that for their kids?
Lauren Boyle, LCSW